Are you ready to train like a champion?
GET THE 12 WEEK CUTTING EDGE STRENGTH & CONDITIONING PROGRAM DESIGNED FOR THE COMBAT ATHLETE
This 12 week program includes a 4 week pre-camp preparation phase which lays the foundation for the following 8 weeks. If you are serious about your training you will want this program to take your performance to the next level.
12 Week Program
Once purchased instructions will be provided to download the 12 week program and access the movement video library available on YouTube.
Developed for the elite athlete
- Strength & Power Training
- Energy System Development
- Cognitive Conditioning
- Autoregulation/Daily Readiness Implementation Strategies
- Corrective Exercise Strategies
- Assessment Modalities
USED BY THE PROS
UFC Bantamweight Champion
UFC Flyweight Champion
Olympic Gold Medalist
Bellator Lightweight Champion
Bellator Featherweight Champion
UFC #8 Ranked Middleweight
3x Us Open Wrestling Champion
UFC Flyweight Fighter
UFC Bantamweight Fighter
NF1 12 Week Shred Nutrition Plan
The exact nutrition plan than Henry Cejudo uses to prepare and make weight for all his fight camps.